Level 3: Stroke Development

  L3 - Session 2.5 Stroke Develop (5:30 pm - 6:20 pm
  7/7/2025 - 7/18/2025
  Mo, Tu, We, Th, Fr
  5:30 PM - 6:20 PM
  Foley Municipal Pool
  $82.00

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Info

The purpose is to build on the skills in level 2 through additional guided practice in deeper water. * Enter water by jumping from the side, fully submerge then recover to the surface and return to the side * Headfirst entries from the side in sitting and kneeling positions * Bobbing while moving toward safety * Rotary breathing * Back float * Survival float * Change from vertical to horizontal position on front and back * Tread water * Flutter and dolphin kicks on front * Scissors and breaststroke kicks * Front crawl and elementary backstroke * Plus age-appropriate water safety topics